You'll feel better if you try it (you gotta try it baby!)
Don't you know you better diet?
Or you're gonna have to pay! (you can do it!)
chorus
(Why don't you?) So diet (you got to see it through!)
You'll feel better if you try it (you'll see a brand new you!)
Don't you know you gotta diet (do what you got to do!)
Or you're gonna roll away!
verse
(Alright everybody, down on your stomachs, 20 push-ups, 200 sit-ups, get the sweat out, get the lead out, let's see ya! Lose those pounds and fatties!)
verse
D I E T, diet!
chorus
Diet (don't you hear what I gotta say)
You'll feel better if you try it (you can't afford to let it go another day)
Don't you know you better diet (gotta love your body!)
Or you're gonna have to pay! (you can do it!)
chorus
(Why don't you?) Diet (it's not a hard thing to do)
You'll feel better if you try it (you'll see a brand new you!)
Don't you know you gotta diet (you got to see it through!)
Or you're gonna roll away! (you can do it!)
chorus
(Why don't you?) Diet (don't you hear what I gotta say)
You'll feel better if you try it (you can't afford to let it go another day)
Don't you know you better diet (you got to love your body!)
Or you're gonna have to pay! (you can do it!)
chorus
(Why don't you?) Diet (it's not a hard thing to do!)
You'll feel better if you try it (you'll see a brand new you!)
Don't you know you gotta diet (first you got to see it through!)
Or you're gonna roll away!
Writer(s): Henri Belolo, Daniel Schmidt, Jacques Morali, Howard Norman Epstein, Dennis Hardy Frederiksen, Gerald Eugene Hunter, Mark Christian Maierhoffer